4 August 2026 · 3 min read
Is Your Gut Asking for a Summer Reset?
If you’re feeling bloated, sluggish, uncomfortable or simply not quite yourself, you’re certainly not alone. Summer is for enjoying, but changes to our usual…
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4 August 2026 · 3 min read
If you’re feeling bloated, sluggish, uncomfortable or simply not quite yourself, you’re certainly not alone. Summer is for enjoying, but changes to our usual…
Read more →6 July 2026 · 3 min read
July has arrived, bringing sunshine, BBQs, holidays and plenty to celebrate - including England's fantastic World Cup victory yesterday!
Read more →23 March 2026 · 4 min read
Let’s talk about stress. The chronic, low-level, always-on stress that we all carry around like a handbag we forgot we were even holding.
Read more →2 February 2026 · 2 min read
After 22 years in colonic hydrotherapy, I know this for certain: when you take care of your gut, everything else feels easier, including loving yourself.
Read more →7 November 2025 · 3 min read
This month, we're focusing on Inflammatory Bowel Disease (IBD), a topic close to the hearts of many in our community.
Read more →2 October 2025 · 2 min read
It’s Menopause Awareness Week, and it’s the perfect time to talk about how menopause affects more than just your mood.
Read more →11 July 2025 · 2 min read
Safeguard your gut this BBQ season! Learn how food poisoning impacts your microbiome and discover solutions like activated charcoal, etc.
Read more →7 May 2025 · 3 min read
This month's blog dives into the fascinating gut-brain connection – nourishing your mind, body, and that incredible microbiome within.
Read more →4 April 2025 · 2 min read
Here at Complete Health Clinic, we're ready to help you peel away those winter layers and embrace a healthier you. April is a special month for us, as it’s IBS…
Read more →23 October 2017 · 3 min read
Do you spend your time wishing there were more hours in the day…? I’m a business owner of a health clinic dealing in digestive health. This is what I often…
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