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17 April 2024 · 2 min read
Hello, wonderful souls! As we tiptoe into spring , I’m eagerly awaiting those golden rays of sunshine ☀️ that seem just a tad shy this year. April isn’t just…
Read more →15 October 2020 · 4 min read
Well, is it ‘sober for October ‘ or is it more ‘bender in November’ for you? 2020 has certainly been an unusual year shall we say… resulting in a lot of…
Read more →11 May 2020 · 5 min read
We will meet again….I know where but I don’t know when! Well, I hope you all had a lovely weekend and enjoyed the beautiful sunshine and enjoyed so social…
Read more →16 August 2019 · 5 min read
Time is short. So, when you want to find some health and wellness reading that inspires you to live a healthier life, you need some quick suggestions. If…
Read more →18 July 2019 · 4 min read
I had been suffering from serious bloating for over a year and it was getting me down. I wasn’t eating properly because I felt so uncomfortably full all the…
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