19 May 2021 · 4 min read
How Can Sound Help Your Mental Health?
Lockdownitis is in full swing, I am very busy resetting people and getting you back into better habits and dealing with the various issues that you may have…
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19 May 2021 · 4 min read
Lockdownitis is in full swing, I am very busy resetting people and getting you back into better habits and dealing with the various issues that you may have…
Read more →10 February 2020 · 5 min read
Boundaries are all about loving yourself. I’ve said it before and I’ll say it again – even though February and Valentine’s Day reminds us all to tell our…
Read more →17 January 2019 · 4 min read
Another year has passed us by and January brings a fresh start. Instead of “New Year, New You”, why not think a little differently. Instead of making yourself…
Read more →15 November 2018 · 4 min read
Anxiety around Christmas is more common than you think. Sometimes the symptoms are affecting you without you realising. You put it down to the countdown to…
Read more →23 April 2018 · 3 min read
How to reduce your sugar intake is not something you’re probably thinking about after Easter. It’s hard to pass by the cupboard and not have a little nibble at…
Read more →17 September 2013 · 4 min read
Having just been on holiday, I sat by the beach looking out on beautiful clear water and looking at my 2 greatest gifts and achievements; my 2 sons playing in…
Read more →Appointments available 7 days a week at The Lowry Hotel, Salford. Book online in a couple of minutes or give us a call.
