17 September 2024 · 4 min read
Understanding your digestion – a quick roadmap!
Digestion—our body’s unsung superhero! We eat, and in return, we get a whole package of perks: energy, better sleep, glowing skin, and even a boosted immune…
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17 September 2024 · 4 min read
Digestion—our body’s unsung superhero! We eat, and in return, we get a whole package of perks: energy, better sleep, glowing skin, and even a boosted immune…
Read more →14 February 2024 · 2 min read
So, you’re probably scratching your head, wondering, “What on Earth has gotten into Helen now? How do these three amigos hang out together?” Stick with me,…
Read more →21 November 2019 · 4 min read
Health after 50 doesn’t have to be all about caring for your joints, losing weight, or going to the doctors more often! Health and wellness tips at 50 can be…
Read more →18 July 2019 · 4 min read
I had been suffering from serious bloating for over a year and it was getting me down. I wasn’t eating properly because I felt so uncomfortably full all the…
Read more →16 May 2019 · 4 min read
Did you know that the health of your digestive system can negatively AND positively affect your mental health? You might think this is a load of old…
Read more →14 February 2019 · 2 min read
Are you aware of digestive warning signs that point towards your gut not working as efficiently as it should be? Going back to my previous analogy this year…
Read more →22 August 2018 · 4 min read
It’s been a long, hot summer. However, where there’s food and fun at BBQs and picnics, there’s also the not so fun risk of food poisoning. If you’ve been the…
Read more →25 May 2016 · 2 min read
I’ve met a lot of people who are scared of colonic hydrotherapy – they have mental images of lying on cold tiles being sluiced down with cold water from a…
Read more →15 April 2015 · 2 min read
If you’re new to the idea of colonic hydrotherapy, a gentle, non-chemical treatment that washes away toxins and cleanses your intestines, then you might be…
Read more →16 March 2015 · 2 min read
You’ll probably know that colonic hydrotherapy isn’t a new idea, but did you know it’s been around for three thousand years? An ancient Egyptian medical…
Read more →9 December 2014 · 1 min read
If you’ve never had a colonic hydrotherapy treatment before, it might all seem like a bit of a mystery. Here at the Complete Health Clinic, people come to see…
Read more →21 October 2014 · 2 min read
We’re lucky enough to live in a country with a hugely rich and vibrant culture, and for the past 200 years part of that culture has been curries and Asian…
Read more →28 July 2014 · 2 min read
According to the National Health Service, psoriasis affects around 2% of people in the UK, men and women alike, and is most common in younger adults. Psoriasis…
Read more →18 June 2014 · 2 min read
Summer’s here at long last, and that means lighter evenings, more socialising and time to break out the shorts and dresses. It’s also the time that many of us…
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