8 November 2024 · 2 min read
Festive Prep, Superfood Recipes & Coffee Enemas
Well, who’s been to the Christmas markets yet? They are all back in Manchester and the food and drink are flowing! The countdown for Christmas and the party…
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8 November 2024 · 2 min read
Well, who’s been to the Christmas markets yet? They are all back in Manchester and the food and drink are flowing! The countdown for Christmas and the party…
Read more →9 October 2024 · 3 min read
Drink Water Yes, I know—this is as original as saying, “Breathe more!” But seriously, drinking 1.5 to 2 litres of water a day is one of the easiest and most…
Read more →17 April 2024 · 2 min read
Hello, wonderful souls! As we tiptoe into spring , I’m eagerly awaiting those golden rays of sunshine ☀️ that seem just a tad shy this year. April isn’t just…
Read more →19 May 2023 · 3 min read
Colonics, also known as colonic hydrotherapy or colon irrigation, are a form of alternative therapy that involves flushing out the colon with water, sometimes…
Read more →17 November 2022 · 3 min read
Well, the party season is upon us! Hurrah! But before you fill yourselves with turkey dinners and as much mulled wine and Prosecco as you can, here’s some good…
Read more →15 October 2020 · 4 min read
Well, is it ‘sober for October ‘ or is it more ‘bender in November’ for you? 2020 has certainly been an unusual year shall we say… resulting in a lot of…
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